May 18

Take a cup of water, add water to a heating pan and bring to boil. Add 5-6 cloves to boiling water and let it simmer till quantity is reduced to half. Add a tsp. of honey and drink. 

In respiratory problems because of blockage of passage due to dried phlegm, it helps to take 2 tsp. of Ajwain seeds (small sized variety), crush them, add to a glass of buttermilk and drink the mixture.

To 3 tsp. of honey, add 1 tsp. of crushed garlic. Consuming this twice a day can help in bronchitis, especially in children.

Take 2 tsp. of crushed liquorice and 2 tsp. of crushed linseeds. Boil these in 2 cups of water. When the water quantity has reduced to half, take the pan off the flame, filter and add 4 tsp. of honey. Now, take 1 tsp. of the resultant mix twice a day.



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