This is a very simple and convenient remedy that I heard from a fellow tweeter @emergencyoh. When you have a headache thats driving you crazy, try chewing on a cinnamon stick. As simple as that? Wow! Sounds like something thats quick and easy to do even when you are at work, though you need to carry a few cinnamon sticks in your bag. Am going to try it the  next time I have a headache.

Headaches inflict us so often and for different reasons. Some of the common ones are:

• Flu
• Lack of sleep
• Lack of oxygen and natural light
• Stress
• Excessive heat

Honestly speaking I don’t like the idea of taking medicines anytime headache strikes. And so try one home remedy or another. I’ve found different things to work for me at different times. And the most common ones:

• If at work, the first is to treat myself to a cup of strong tea.
• Use a herbal headache balm. I always keep one in my bag.
• Get up from my desk and take a shortish walk. 

But my all time favorites are:

• Apply a herbal balm on the forehead. Take a short nap. Get up and have a good cup of tea or coffee. Super if its flu
• Or go out into the open for a walk. Nature walk works wonders if the headache is because of lack of O2, natural light or because of stress!
• Catch up with someone you like to be with, go out, have a good chat and a good laugh even if its over trivial things. Sounds odd but it often works for me. Especially when I am stressed.

Tags: healthy living, home remedies, natural cure, Natural healing